Back to running

New BalanceImage via Wikipedia
Having spent a couple of months doing exercise videos and loosing a bit of weight, i have been able to go back to running. I had forgotten how much I enjoy it.
Today I spent the Christmas money I had saved until I thought of something worthy – on a new pair of running shoes – New Balance because they are cheaper than other brands and do pretty well on the ethics, especially as they are made in Britain.

My new found motivation for all this has been helped quite a lot by being able to log my running routes and by recording what i eat/ how much I burn in exercise, but most of all having exercised six days a week, some running some aerobics video, I am reminded what a stress buster it all is – it really does make all the difference in my life – certainly R has noticed the nicer me – always a plus šŸ™‚

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